Hand & upper-limb therapy
Support for injuries, pain, swelling, splinting and everyday hand function.
Understand hand therapy ↗Your journey back to confidence, movement and everyday independence deserves to feel clear, personal and supported—right from the first click.
We help you do everyday things more comfortably and independently. You can explore care in a way that works for you.

Good occupational therapy begins with listening. We work with you, your family and other healthcare professionals to find meaningful ways forward—at your pace.
We listen to you, understand your goals and help you practise everyday activities.
Discover dedicated information about our occupational therapy services, what your first appointment involves, and how to get started.
Support for injuries, pain, swelling, splinting and everyday hand function.
Understand hand therapy ↗Education, compression and decongestive approaches for managing swelling.
Explore lymphoedema care ↗Work towards confidence and participation after neurological illness or injury.
Explore neurological care ↗We know that starting therapy can bring questions. Here is how an appointment typically works.
Ask us a questionCare is tailored to your needs. Your therapist will explain the plan and involve you in decisions.
Call or email our team to discuss an appointment at Sunninghill or Waterfall. Some medical aids require authorisation before treatment.
If available, bring your referral note and relevant X-ray, MRI or other reports. A referral may be helpful but is not always required to make an enquiry.
Your therapist takes a history, assesses your needs and discusses goals. Visits are generally about 45 minutes, but depend on the individual case.
Where appropriate, you may receive home exercises or supporting information to complement therapy between visits.
No complicated menus. Choose what sounds closest to your situation, and we’ll help you find relevant information.
If an injury or condition is affecting your hand or arm, start with our hand therapy services and share your goals during your consultation.
Explore the services that may support your goals.
A simple way to explore your needs and find relevant services. Your answers stay on this page.
Ready to contact the practice? Open the online booking request form ↗
Practical information to help you feel prepared. For personalised advice, speak with our team.
Still have a question? Contact usPatients are generally referred by a doctor or surgeon, but the practice also receives enquiries directly. Contact the team to discuss your situation.
Therapy sessions are generally around 45 minutes. The duration and frequency depend on your individual needs and treatment plan.
Bring your referral note if you have one, plus any relevant X-ray or MRI images, discs or reports. Ask the practice if anything else is needed for your appointment.
The practice is cash-based for outpatient care. Outpatient accounts are normally paid after each consultation, with patients submitting claims to their medical aid for possible reimbursement. Some medical aids require authorisation before therapy. Confirm current rates and requirements with the practice.
The practice has locations at Netcare Sunninghill Hospital and Netcare Waterfall Hospital. Ask the team which location is appropriate and available for your appointment.
Yes. Use our Contact Us form to send an appointment request. Our team will contact you to discuss availability and confirm the arrangements.
Professional organisations supporting occupational therapy and sensory integration in South Africa.
Request an appointment at Sunninghill or Waterfall. Our team will be in touch to discuss your preferred date and next steps.
Bring your referral note (if you have one) and relevant scans or reports. Sessions are generally around 45 minutes, depending on your needs.
Outpatient accounts are generally settled after each consultation. Ask the practice about fees and medical-aid authorisation before your visit.
My personal visit preparationThese are my own notes, not a clinical assessment. A requested appointment must be confirmed by the practice.
Jane Baker Occupational Therapy · Sunninghill & Waterfall · 072 882 6021